notsoFit
About Me
Nick here!
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Over the course of my training career, I’ve had the opportunity to work with hundreds of clients from all walks of life.
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I’m a personal trainer and corrective exercise specialist and my passion is helping people achieve their goals. In my opinion, the key benefit to personal training is specificity. A one-size-fits-all approach to fitness results in problems all around – it’s very difficult accurately assess and identify your own strengths and weaknesses.
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Athletes have coaches to monitor and tailor programming according to these strengths and weaknesses and there’s no reason why you can’t do the same! While training isn’t a necessity to pursue your fitness goals it can remove a lot of the headaches and bottlenecks that leave you spinning your wheels in or out of the gym.
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I offer a range of options for all levels of experience and degrees of commitment. No matter how you slice it, results take time and effort. There are no shortcuts to reaching your goals, but no matter what they are I believe I can help you.
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Let’s do this together!
Routines
I have developed pre-made routines tailored to common goals and optimized for quick and sustainable results, leaving no room for confusion.
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All routines come with exercise variations and brief form breakdown videos
Online Training
I offer several monthly online training packages.
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All monthly memberships come with 24/7 access to text-based support from me to answer basic questions about form, programming, and alterations.
Different level programs come with emphasis in different areas
1-On-1 Sessions
This is reserved for a select few clients who feel they need the additional support or dedicated expertise of 1-on-1 video call supervised training sessions.
Slots are subject to availability.
Session duration is flexible but run on the assumption of about 1 hour of dedicated training.
Consultations
For those who those looking for help on a broad array of topics including, but not limited to:
Setting up a home gym that meets your needs and is within your budget, gathering information for a custom routine, deciding on a direction for your fitness journey, brainstorming plans for alternative fitness activities, and general advice.